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Cognitive Behavioral Therapy In Cocaine Addiction Treatment
Cognitive Behavioral Therapy (CBT) is an alternative cocaine addiction treatment that has been proven to increase a long-term abstinence from drugs. People wishing to recover from their addiction is not only "going cold turkey."
CBT is essential in one's recovery. It helps in changing the unhealthy behavior and moving on to a life with positive behavior and without drugs. During the CBT session, the reasons for one's cocaine abuse is going to be discussed.
As an alternative cocaine addiction treatment, CBT aims at investigating the root causes of one's addiction, including the unfilled underlying needs. As long as these needs are not addressed, the chance of a relapse is always possible. Through CBT, patients will know the strategies to change their addictive behavior to positive.
The National Association of Cognitive Behavioral Therapists (NACBT) explained that CBT is a psychotherapy that aims at understanding the relevance of thinking about how we feel and what we do. It is a short-term approach that is focused to help recovering users identify particular events leading to their addictive behavior.
In identifying the triggers, they will be able to face it with a positive approach and not tempted to go back to their old habit. CBT is not a single cocaine addiction treatment technique.
Under the CBT, there are a number of several behavioral strategies, including dialectic behavior therapy, rational emotive behavior therapy, rational living therapy, rational behavior therapy and cognitive therapy.
CBT and Substance Addiction
Based from a Cognitive Therapy Guide, negative thinking or the all-or-nothing thinking brings other negative behavior such as depression, anxiety and addiction. All these negative thoughts are one characteristic of people struggling with substance abuse.
CBT is a useful cocaine addiction treatment technique that modifies these negative behaviors into a positive one. During the CBT sessions, recovering addicts keep thought records and written exercises that help them change their addictive behavior.
- Directive and structured
- Collaborative effort
- Based on an educational model
2 Key Components of CBT:
In this step, the recovering addicts forgo of their old addictive behavior and modify it to healthy, positive one. Skills training includes learning how patients can deal with the intrapersonal or interpersonal issues that led them into their addiction.
This step involves the participation of the recovering addict and the therapist in identifying the various triggers leading to the patient's addiction. This cocaine addiction treatment component helps the patient in identifying the feelings, thoughts and circumstances that the previous user experiences before and after taking illegal drugs.
Patients will be able to recognize the choices and risky behaviors that may lead to the their relapse. It is an important component in the initial stage of the patient's recovery.